A sinking feeling overtakes you, realizing that the person you doted on, cared for, and loved beyond yourself has betrayed you. You are feeling shattered and overwhelmed, without a doubt. A sudden void takes over, leaving you unsure of everything you come across. Forgive someone who cheated requires strength, compassion, and a willingness to heal the wounds of betrayal.
Would you ever forgive such a person who chose to override your love so blatantly? You feel clueless about how to deal with such an end-of-the-road-like situation. Honestly, there is no standard straight-jacket answer.
The very thought of forgiving seems out of the question. However, you can forgive if you decide to continue the relationship. It is a tough decision. But you and none else get the peace of mind. Remember, what youchoosee is entirely your choice.
Read on for a few tips to Forgive Someone Who Cheated:
1. Accept your feelings
The anger and frustration might give in to a guilty feeling deep inside you as time passes. It is most natural to feel betrayal and bitterness at the same time. Foremost, stop blaming yourself. Take your time to accept all your emotions. Be mindful of your thoughts and say, ‘It’s okay to feel this way.’ It is the first step toward self-healing and forgiveness. Be kind to yourself.
2. Reflect and take your time
The turn of events has stunned you. Distance yourself completely to look back on the events/ circumstances. It would help if you pondered the right reason to forgive your companion. Undoubtedly, the depth of your relationship will determine your decision. Giving your thoughts enough time to make a life-changing choice is in your interest. Go at your own pace.
3. Clear communication is the key
If you pick to forgive your cheating partner, communicate openly with them. It will take time. Talk it out to understand the problem areas within your relationship, arriving at the root cause of the dishonesty. Set a few ground rules to deal with the sour points. Find an amicable way to mitigate the differences that may arise in the future.
4. Give up on the revengeful attitude
Do not nurture a tooth-for a tooth attitude. It will hamper and complicate matters further. It is a big NO if you wish to forgive.
5. Be a good listener
Listen to resolve and not counter. Keep aside your hurt ego. Be patient and hear out their story too. It is the initial step to forgive and let go. If required, seek professional help.
6. Share the way you feel
You have had a bitter rough patch. So do not take all upon yourself to problem-solve. It is beautiful to seek a professional counselor’s help for an emotional let-out. Sharing and expressing your feelings to a therapist/ friend/ confidant, or close family member helps you to come to terms with the situation. It will help you forgive when you have an unbiased perspective about the entire episode compared to the value of your love relationship.
In conclusion, remember that moving forward in a relationship after infidelity takes time. To forgive a partner who has cheated needs even more effort. Get hold of your emotions and stop finger-pointing or self-blame. Only then can forgiveness become meaningful.